Tandoori Chicken Recipe

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Tandoori Chicken
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Ingredients:

Directions:

  1. Clean and make deep cuts chicken.
  2. Rub the chicken with lemon juice, ginger garlic paste and salt. Leave aside for an hour.
  3. Whisk all the ingredients for red marinade in a bowl. Coat the entire chicken and leave aside for 2 hours.
  4. Skewer and cook in a medium hot oven.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 624.73 Kcal (2616 kJ)
Calories from fat 391.32 Kcal
% Daily Value*
Total Fat 43.48g 67%
Cholesterol 157.5mg 53%
Sodium 124.33mg 5%
Potassium 338.71mg 7%
Total Carbs 2.37g 1%
Sugars 0.26g 1%
Protein 31.5g 63%
Vitamin C 12.3mg 20%
Iron 1.8mg 10%
Calcium 37.2mg 4%
Amount Per 100 g
Calories 174.77 Kcal (732 kJ)
Calories from fat 109.47 Kcal
% Daily Value*
Total Fat 12.16g 67%
Cholesterol 44.06mg 53%
Sodium 34.78mg 5%
Potassium 94.76mg 7%
Total Carbs 0.66g 1%
Sugars 0.07g 1%
Protein 8.81g 63%
Vitamin C 3.4mg 20%
Iron 0.5mg 10%
Calcium 10.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • sugar free

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