Directions:
- Clean green beans and tear off ends if desired.
- Put green beans in pot.
- Add seasoning to taste (a few shakes of each).
- Fry 4 or 5 pieces of bacon and crumble into pot.
- Put enough broth in pot to steam beans, about an inch in the bottom.
- (You may have to add some before beans are finished.) Cover and let the broth boil- the steam will cook the beans.
- Stir occasionally.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 168.82 Kcal (707 kJ) | ||
| Calories from fat | 114.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.78g | 20% | |
|---|---|---|---|
| Cholesterol | 29.19mg | 10% | |
| Sodium | 522.79mg | 22% | |
| Potassium | 217.75mg | 5% | |
| Total Carbs | 4.87g | 2% | |
| Sugars | 1.88g | 8% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 9.02g | 18% | |
| Vitamin C | 9.6mg | 16% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 119.84 Kcal (502 kJ) | ||
| Calories from fat | 81.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 20% | |
|---|---|---|---|
| Cholesterol | 20.72mg | 10% | |
| Sodium | 371.1mg | 22% | |
| Potassium | 154.57mg | 5% | |
| Total Carbs | 3.45g | 2% | |
| Sugars | 1.33g | 8% | |
| Dietary Fiber | 1.33g | 8% | |
| Protein | 6.4g | 18% | |
| Vitamin C | 6.8mg | 16% | |
| Iron | 0.4mg | 3% | |
| Calcium | 18.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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