| Amount Per 1 Serving | |||
| Calories | 449.84 Kcal (1883 kJ) | ||
| Calories from fat | 31.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 1078.92mg | 45% | |
| Potassium | 7652.32mg | 163% | |
| Total Carbs | 80.27g | 27% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 28.55g | 114% | |
| Protein | 42.9g | 86% | |
| Vitamin C | 389.7mg | 649% | |
| Iron | 64.8mg | 360% | |
| Calcium | 1370.1mg | 137% | |
| Amount Per 100 g | |||
| Calories | 28.74 Kcal (120 kJ) | ||
| Calories from fat | 2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.22g | 5% | |
|---|---|---|---|
| Cholesterol | 0.49mg | 3% | |
| Sodium | 68.93mg | 45% | |
| Potassium | 488.88mg | 163% | |
| Total Carbs | 5.13g | 27% | |
| Sugars | 0.06g | 4% | |
| Dietary Fiber | 1.82g | 114% | |
| Protein | 2.74g | 86% | |
| Vitamin C | 24.9mg | 649% | |
| Iron | 4.1mg | 360% | |
| Calcium | 87.5mg | 137% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.