Directions:
- In large saucepan brown ground beef. Season well with salt, lemon pepper, garlic powder and onion powder. Drain well.
- Add tomatoes, vegetables, bouillon cubes, tomato sauce, tomato juice and macaroni. Add about 1 1/2 cans of water (use the can from the tomatoes).
- Cook until heated.
- Sprinkle individual bowls with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 275.74 Kcal (1154 kJ) | ||
| Calories from fat | 82.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.15g | 14% | |
|---|---|---|---|
| Cholesterol | 80.23mg | 27% | |
| Sodium | 599.11mg | 25% | |
| Potassium | 624.74mg | 13% | |
| Total Carbs | 15.05g | 5% | |
| Sugars | 2.47g | 10% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 31.27g | 63% | |
| Vitamin C | 6.6mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 85.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 84.64 Kcal (354 kJ) | ||
| Calories from fat | 25.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.81g | 14% | |
|---|---|---|---|
| Cholesterol | 24.63mg | 27% | |
| Sodium | 183.89mg | 25% | |
| Potassium | 191.75mg | 13% | |
| Total Carbs | 4.62g | 5% | |
| Sugars | 0.76g | 10% | |
| Dietary Fiber | 0.21g | 3% | |
| Protein | 9.6g | 63% | |
| Vitamin C | 2mg | 11% | |
| Iron | 0.9mg | 16% | |
| Calcium | 26.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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