Directions:
- PREHEAT oven to 350°F.
- Mix crab meat, cream cheese, onions and mayo.
- SPRAY 12 medium muffin cups with cooking spray.
- Gently place 1 won ton wrapper in each cup, allowing edges of wrappers to extend above sides of cups.
- Fill evenly with crab meat mixture.
- Sprinkle with paprika.
- BAKE 18 to 20 minute or until edges are golden brown and filling is heated through.
- Serve warm.
- Garnish with chopped green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.98 Kcal (377 kJ) | ||
| Calories from fat | 61.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.88g | 11% | |
|---|---|---|---|
| Cholesterol | 13.04mg | 4% | |
| Sodium | 105.42mg | 4% | |
| Potassium | 22.87mg | 0% | |
| Total Carbs | 5.18g | 2% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 1% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 347.73 Kcal (1456 kJ) | ||
| Calories from fat | 239.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.59g | 11% | |
|---|---|---|---|
| Cholesterol | 50.4mg | 4% | |
| Sodium | 407.42mg | 4% | |
| Potassium | 88.38mg | 0% | |
| Total Carbs | 20g | 2% | |
| Sugars | 1.74g | 2% | |
| Dietary Fiber | 0.73g | 1% | |
| Protein | 7.34g | 4% | |
| Vitamin C | 0.7mg | 0% | |
| Iron | 1mg | 1% | |
| Calcium | 54.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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