Directions:
- Cook the pasta in a Dutch oven according to package directions, omitting salt and fat. Drain, and toss with 2 teaspoons olive oil
- Heat 1 teaspoon oil in pan over medium heat. Add zucchini; cook 7 minutes, stirring frequently
- Add garlic; cook 3 minutes, stirring frequently
- Stir in parsley and next 5 ingredients (parsley through bell peppers). Cook 5 minutes or until thoroughly heated
- Remove from heat; stir in pasta and cheeses
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1156.88 Kcal (4844 kJ) | ||
| Calories from fat | 628.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 69.8g | 107% | |
|---|---|---|---|
| Cholesterol | 123.03mg | 41% | |
| Sodium | 3016.49mg | 126% | |
| Potassium | 1693.85mg | 36% | |
| Total Carbs | 86.38g | 29% | |
| Sugars | 29.99g | 120% | |
| Dietary Fiber | 11.79g | 47% | |
| Protein | 48.5g | 97% | |
| Vitamin C | 278.4mg | 464% | |
| Iron | 52.4mg | 291% | |
| Calcium | 1005.9mg | 101% | |
| Amount Per 100 g | |||
| Calories | 94.76 Kcal (397 kJ) | ||
| Calories from fat | 51.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 107% | |
|---|---|---|---|
| Cholesterol | 10.08mg | 41% | |
| Sodium | 247.09mg | 126% | |
| Potassium | 138.75mg | 36% | |
| Total Carbs | 7.08g | 29% | |
| Sugars | 2.46g | 120% | |
| Dietary Fiber | 0.97g | 47% | |
| Protein | 3.97g | 97% | |
| Vitamin C | 22.8mg | 464% | |
| Iron | 4.3mg | 291% | |
| Calcium | 82.4mg | 101% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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