Directions:
- Heat oil in large non-stick skillet over medium-high heat.
- Add oregano and garlic and Saute 30 seconds.
- Add tomatoes, green onions, 2 tablespoons parsley and lemon juice.
- Cook 2 minutes or until thoroughly heated.
- Combine tomato mixture, spaghetti and 3/4 cup cheese; toss gently in the pan to warm everything together.
- Top with remaining cheese and parsley. Serve with fresh gound pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 482.74 Kcal (2021 kJ) | ||
| Calories from fat | 139.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.49g | 24% | |
|---|---|---|---|
| Cholesterol | 44.5mg | 15% | |
| Sodium | 572.56mg | 24% | |
| Potassium | 441.45mg | 9% | |
| Total Carbs | 66.42g | 22% | |
| Sugars | 7.87g | 31% | |
| Dietary Fiber | 5.43g | 22% | |
| Protein | 19.7g | 39% | |
| Vitamin C | 33mg | 55% | |
| Iron | 3.2mg | 18% | |
| Calcium | 297.2mg | 30% | |
| Amount Per 100 g | |||
| Calories | 129.65 Kcal (543 kJ) | ||
| Calories from fat | 37.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.16g | 24% | |
|---|---|---|---|
| Cholesterol | 11.95mg | 15% | |
| Sodium | 153.78mg | 24% | |
| Potassium | 118.56mg | 9% | |
| Total Carbs | 17.84g | 22% | |
| Sugars | 2.11g | 31% | |
| Dietary Fiber | 1.46g | 22% | |
| Protein | 5.29g | 39% | |
| Vitamin C | 8.9mg | 55% | |
| Iron | 0.9mg | 18% | |
| Calcium | 79.8mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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