Directions:
- Cook the orzo according to package directions.
- Meanwhile, heat a nonstick saucepan.
- Add the olive oil, then add the onion, celery, and garlic.
- Saute until softened, 3 to 4 minutes.
- Stir in the spinach, half the broth, and the vinegar; cook, stirring frequently, until the liquid evaporates, 2 to 3 minutes longer.
- Stir in the orzo, cheese, the remaining broth, and the pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.91 Kcal (590 kJ) | ||
| Calories from fat | 78.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 12.27mg | 4% | |
| Sodium | 321.41mg | 13% | |
| Potassium | 163.93mg | 3% | |
| Total Carbs | 8.37g | 3% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 7.41g | 15% | |
| Vitamin C | 4.1mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 195mg | 20% | |
| Amount Per 100 g | |||
| Calories | 117.41 Kcal (492 kJ) | ||
| Calories from fat | 65.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.3g | 13% | |
|---|---|---|---|
| Cholesterol | 10.23mg | 4% | |
| Sodium | 267.82mg | 13% | |
| Potassium | 136.6mg | 3% | |
| Total Carbs | 6.97g | 3% | |
| Sugars | 1.72g | 8% | |
| Dietary Fiber | 1.07g | 5% | |
| Protein | 6.17g | 15% | |
| Vitamin C | 3.4mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 162.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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