Directions:
- Melt butter in heavy skillet over medium high heat.
- Stir in orzo and saute until lightly browned.
- Stir in chicken stock and bring to a boil.
- Cover, reduce heat and simmer until orzo is tender and liquid is absorbed, about 15 to 20 minutes.
- Mix in parmesan cheese and basil and season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 171.14 Kcal (717 kJ) | ||
| Calories from fat | 116.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.94g | 20% | |
|---|---|---|---|
| Cholesterol | 29.22mg | 10% | |
| Sodium | 258.13mg | 11% | |
| Potassium | 60.55mg | 1% | |
| Total Carbs | 7.64g | 3% | |
| Sugars | 1.31g | 5% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 6.64g | 13% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 143.4mg | 14% | |
| Amount Per 100 g | |||
| Calories | 195.95 Kcal (820 kJ) | ||
| Calories from fat | 133.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.82g | 20% | |
|---|---|---|---|
| Cholesterol | 33.46mg | 10% | |
| Sodium | 295.55mg | 11% | |
| Potassium | 69.33mg | 1% | |
| Total Carbs | 8.75g | 3% | |
| Sugars | 1.5g | 5% | |
| Dietary Fiber | 0.71g | 2% | |
| Protein | 7.6g | 13% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 164.2mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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