Directions:
- In a medium saucepan, combine chicken broth, Orzo pasta and water.
- Bring to a boil, reduce heat to medium-low, cover and cook for seven minutes.
- Add vegetables and cook for an additional five minutes.
- Remove from heat and stir in the Parmesan cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 62.57 Kcal (262 kJ) | ||
| Calories from fat | 27.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.01g | 5% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 2% | |
| Sodium | 114.5mg | 5% | |
| Potassium | 114.63mg | 2% | |
| Total Carbs | 5.99g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 1.15g | 5% | |
| Protein | 3.24g | 6% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.2mg | 1% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 75.48 Kcal (316 kJ) | ||
| Calories from fat | 32.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 5% | |
|---|---|---|---|
| Cholesterol | 6.21mg | 2% | |
| Sodium | 138.13mg | 5% | |
| Potassium | 138.28mg | 2% | |
| Total Carbs | 7.23g | 2% | |
| Sugars | 2.19g | 7% | |
| Dietary Fiber | 1.38g | 5% | |
| Protein | 3.91g | 6% | |
| Vitamin C | 22.3mg | 31% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 70.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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