Directions:
- Combine sauce ingredients and cook and stir constantly over medium heated till thickened..
- Cool.
- Mix with the cooked orzo.
- Spread mixture into an oblong pan and chill well.
- When well chilled fold in drained fruit and cool whip
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.47 Kcal (580 kJ) | ||
| Calories from fat | 44.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.98g | 8% | |
|---|---|---|---|
| Cholesterol | 43.75mg | 15% | |
| Sodium | 251.91mg | 10% | |
| Potassium | 51.77mg | 1% | |
| Total Carbs | 20.74g | 7% | |
| Sugars | 12.41g | 50% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 3.43g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 165.55 Kcal (693 kJ) | ||
| Calories from fat | 53.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 8% | |
|---|---|---|---|
| Cholesterol | 52.31mg | 15% | |
| Sodium | 301.19mg | 10% | |
| Potassium | 61.9mg | 1% | |
| Total Carbs | 24.8g | 7% | |
| Sugars | 14.84g | 50% | |
| Dietary Fiber | 0.99g | 3% | |
| Protein | 4.1g | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 15.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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