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Original Texas-Style Bowl Of Red Recipe

Original Texas-Style Bowl Of Red Recipe

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Ingredients

Count

Nutrition

2207

Calories

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Ingredients:

Serving

4 dried hot chile peppers, seeded
3 lb lean beef for stewing, cut into 1 1/2-inch cubes
2 tbsp vegetable oil
4 cups water
2 cloves garlic, minced
1 tbsp salt
1 tbsp ground oregano
1 tbsp ground cumin
1 tbsp red pepper
1 tbsp chili powder
1 tbsp hot sauce
2 1/2 tbsp masa harina ( instant corn tortilla mix)

Directions:

Place hot peppers in a small amount of water in a small saucepan. Bring to a boil. Reduce heat, and simmer 30 minutes. Drain well. Finely chop peppers, and set aside.
Brown meat in oil over medium heat in a large Dutch oven. Drain well. Add chopped peppers and water. Bring to a boil. Reduce heat, and simmer 30 minutes.
Add garlic, salt, oregano, cumin, red pepper, chili powder, and hot sauce; bring to a boil. Reduce heat, and simmer 1 hour and 30 minutes. Add Masa Harina, stirring well. Cover and cook over low heat 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2207.48 Kcal (9242 kJ)
Calories from fat	885.02 Kcal
		% Daily Value*
Total Fat	98.34g	151%
Cholesterol	843.51mg	281%
Sodium	8514.72mg	355%
Potassium	5140.88mg	109%
Total Carbs	20.33g	7%
Sugars	2.19g	9%
Dietary Fiber	6.75g	27%
Protein	290.02g	580%
Vitamin C	25.6mg	43%
Vitamin A	0.1mg	3%
Iron	33.9mg	188%
Calcium	380.1mg	38%

Amount Per 100 g
Calories	90.5 Kcal (379 kJ)
Calories from fat	36.28 Kcal
		% Daily Value*
Total Fat	4.03g	151%
Cholesterol	34.58mg	281%
Sodium	349.09mg	355%
Potassium	210.77mg	109%
Total Carbs	0.83g	7%
Sugars	0.09g	9%
Dietary Fiber	0.28g	27%
Protein	11.89g	580%
Vitamin C	1mg	43%
Iron	1.4mg	188%
Calcium	15.6mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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