Directions:
- Combine the first seven ingredients; rub over steak.
- Grill steak, covered, over medium heat for 5-7 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10 minutes before slicing. Serve with salsa. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 277.24 Kcal (1161 kJ) | ||
| Calories from fat | 120.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.39g | 21% | |
|---|---|---|---|
| Cholesterol | 100.9mg | 34% | |
| Sodium | 456.03mg | 19% | |
| Potassium | 546.89mg | 12% | |
| Total Carbs | 5.94g | 2% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.49g | 10% | |
| Protein | 33.9g | 68% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 53.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.45 Kcal (931 kJ) | ||
| Calories from fat | 96.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.75g | 21% | |
|---|---|---|---|
| Cholesterol | 80.96mg | 34% | |
| Sodium | 365.9mg | 19% | |
| Potassium | 438.81mg | 12% | |
| Total Carbs | 4.77g | 2% | |
| Sugars | 1.61g | 8% | |
| Dietary Fiber | 1.99g | 10% | |
| Protein | 27.2g | 68% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 2.9mg | 20% | |
| Calcium | 43.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Grilled Red Chili Steak
Chili powder, Brown sugar, Pepper, Garlic cloves, minced and 5 more.. -
Chili With Beef 'n Beans
Ground beef, Chili powder, Beef broth, Tomato sauce and 10 more.. -
Cuban-Style Pork Shoulder
Garlic cloves, chopped, Salt, Dried oregano, Ground cumin and 10 more.. -
Mojo Garlic Restaurant Sauce
Garlic cloves, Salt, Oregano and 6 more.. -
Cube Steak With Cuban Lime Mojo
Garlic cloves, Salt, Dried oregano, Ground cumin and 7 more.. -
Adobo Marinade
Garlic, minced, Salt, Dried mexican oregano, Ground cumin and 6 more.. -
Chicken Scampi (Diabetic)
Pepper, Minced garlic cloves, Salt, Oregano, Parsley and 9 more.. -
Layered Tortilla Casserole
Olive oil, Onion, chopped, Garlic cloves, minced and 12 more.. -
Mexican Steak Fajitas
Orange juice, White vinegar, Garlic cloves, minced and 11 more.. -
Boneless Pork Chops With Spicy Rub
Olive oil, Chili powder, Paprika, Garlic, minced, Salt and 5 more.. -
Chunky Beef Chili
Boneless chuck roast , cut into 1/2 inch pieces and 16 more.. -
Chunky Beef Chili
Boneless chuck roast , cut into 1/2-inch pieces and 14 more.. -
Chicken Fajitas
White wine vinegar, Fresh lime juice, Vegetable oil and 14 more.. -
Chicken Fajitas
White wine vinegar, Fresh lime juice, Canola oil, divided and 14 more.. -
Roast Pork Loin with Pickled Caramelized Guavas
Fresh guavas, peeled, seeded , cut into 1/2-inch pieces and 15 more.. -
Beef Teriyaki
Onion, finely chopped, Brown sugar , packed and 6 more.. -
Lindys Chili Colorado
Dried california chilies, stemmed and seeded and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
