Directions:
- In a large skillet, brown meat in oil on all sides. Transfer meat and drippings to a 5-qt. slow cooker. Combine the onion, celery, soy sauce, sugar, salt, garlic, ginger and pepper; pour over meat. Cover and cook on low for 5-1/2 to 6 hours or until meat is tender.
- Add green peppers, tomato sauce, bean sprouts, water chestnuts and mushrooms; cover and cook on low 1 hour longer.
- In a small bowl, combine cornstarch and water until smooth; stir into beef mixture. Cover and cook on high for 30 minutes or until gravy is thickened. Serve with rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.22 Kcal (993 kJ) | ||
| Calories from fat | 112.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 77.1mg | 26% | |
| Sodium | 819.9mg | 34% | |
| Potassium | 577.08mg | 12% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 24.63g | 49% | |
| Vitamin C | 26.8mg | 45% | |
| Iron | 3.7mg | 21% | |
| Calcium | 36.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.91 Kcal (431 kJ) | ||
| Calories from fat | 48.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 19% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 26% | |
| Sodium | 355.7mg | 34% | |
| Potassium | 250.36mg | 12% | |
| Total Carbs | 3.21g | 2% | |
| Sugars | 1.29g | 12% | |
| Dietary Fiber | 0.82g | 8% | |
| Protein | 10.69g | 49% | |
| Vitamin C | 11.6mg | 45% | |
| Iron | 1.6mg | 21% | |
| Calcium | 15.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Asian-Style Round Steak
Beef top round steak , cut into 3-inch strips, Canola oil and 16 more.. -
Flank and Broccoli
Salt, Dried basil leaves, Ground cumin, Dry mustard and 21 more.. -
Slow-Cooked Mandarin Chicken
Water, Ketchup, Brown sugar and 14 more.. -
Best Ever Egg Rolls
Sugar, Salt, Msg (or accent) (optional), Soy sauce and 10 more.. -
Teriyaki Chicken Skewers
Water, Cornstarch, Sugar, Soy sauce (lite is okay) and 7 more.. -
Hawaiian Chicken
Soy sauce, Sugar, Salt, Sherry wine (cooking sherry works) and 10 more.. -
3 Finadene Sauces (Guam)
Onion, sliced paper-thin and separated into rings and 17 more.. -
Teriyaki Marinade
Vegetable oil, Soy sauce, Honey, Cider vinegar and 3 more.. -
Ultimate Black Bean and Rice Soup
Onion, chopped finely, Celery ribs, diced, Carrots, diced and 17 more.. -
Ginger Steak Salad
Soy sauce, Sherry wine, Minced garlic cloves, Brown sugar and 11 more.. -
Grilled Rib Eye Steaks
Soy sauce, Sliced green onion, Brown sugar and 5 more..
Also Try
-
Oriental Style Beef Tips and Veggie Stir Fry
Sized boneless beef cubes, Carrots , julienned and 11 more.. -
-
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
