Directions:
- Cook the Rice-a-Roni as per pkg directions. Cool.
- In large bowl add all of the sliced and diced vegetables including the water chestnuts. Mix. Add the seafood or the poultry.
- Mix the mayonnaise, curry powder, soy sauce and ground ginger.
- Note: You may use Miracle Whip if you wish.
- Add the cooled Rice-a-Roni to the salad. Mix. Then add the dressing.
- It is best if this dish is cooled overnight. The flavors really pop!
- Serve individually on lettuce leaves or in a large bowl.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 250.13 Kcal (1047 kJ) | ||
| Calories from fat | 187.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.82g | 32% | |
|---|---|---|---|
| Cholesterol | 58.22mg | 19% | |
| Sodium | 342.17mg | 14% | |
| Potassium | 129.16mg | 3% | |
| Total Carbs | 7.2g | 2% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 8.24g | 16% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 310.56 Kcal (1300 kJ) | ||
| Calories from fat | 232.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.85g | 32% | |
|---|---|---|---|
| Cholesterol | 72.28mg | 19% | |
| Sodium | 424.83mg | 14% | |
| Potassium | 160.36mg | 3% | |
| Total Carbs | 8.94g | 2% | |
| Sugars | 1.71g | 6% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 10.23g | 16% | |
| Vitamin C | 2.4mg | 3% | |
| Iron | 0.5mg | 2% | |
| Calcium | 40.5mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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