Directions:
- Combine hazelnut butter and hot water in blender or processor, mix until smooth.
- Add soy sauce, vinegar, sesame oil, sugar, garlic and red pepper, blend.
- Place meat (shredded slightly) in a medium bowl.
- Add hazelnut sesame sauce and stir.
- Cover and marinate in the refrigerator 2 hours.
- In a large pot of boiling water, cook pasta until tender but firm, about 10 minutes.
- Drain and rinse under cool water.
- Drain well.
- In a large saucepan of boiling water, cook carrots about 3 minutes, then add broccoli and cook 3 more minutes, until broccoli is bright green and crisp-tender.
- Drain and rinse until cool; drain well.
- In a large bowl, toss pasta with vegetable oil.
- Add meat and sauce, vegetables, hazelnuts and onions.
- Toss and serve slightly chilled or at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 512.4 Kcal (2145 kJ) | ||
| Calories from fat | 331.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.83g | 57% | |
|---|---|---|---|
| Cholesterol | 15.64mg | 5% | |
| Sodium | 747.03mg | 31% | |
| Potassium | 649.48mg | 14% | |
| Total Carbs | 35.34g | 12% | |
| Sugars | 8.4g | 34% | |
| Dietary Fiber | 10.51g | 42% | |
| Protein | 17.04g | 34% | |
| Vitamin C | 98.5mg | 164% | |
| Vitamin A | 0.5mg | 17% | |
| Iron | 3.9mg | 22% | |
| Calcium | 145.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 176.96 Kcal (741 kJ) | ||
| Calories from fat | 114.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.72g | 57% | |
|---|---|---|---|
| Cholesterol | 5.4mg | 5% | |
| Sodium | 257.99mg | 31% | |
| Potassium | 224.3mg | 14% | |
| Total Carbs | 12.21g | 12% | |
| Sugars | 2.9g | 34% | |
| Dietary Fiber | 3.63g | 42% | |
| Protein | 5.89g | 34% | |
| Vitamin C | 34mg | 164% | |
| Vitamin A | 0.2mg | 17% | |
| Iron | 1.4mg | 22% | |
| Calcium | 50.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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