Directions:
- Prepare the dough wih flour, margarine, water and salt. Kneed it well until smooth.
- Roll out on floured surface. Transfer on a baking tray of about 35 X 40 cm.
- Preheat the oven at 180°C (heat and timing are basing it on convection oven).
- In a big bowl mix the remaining ingredients and arrange on the extended dough.
- Cook at 180°C for 50 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 339.29 Kcal (1421 kJ) | ||
| Calories from fat | 121.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.46g | 21% | |
|---|---|---|---|
| Sodium | 369.54mg | 15% | |
| Potassium | 319.47mg | 7% | |
| Total Carbs | 54.17g | 18% | |
| Sugars | 25.91g | 104% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 50.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 163.92 Kcal (686 kJ) | ||
| Calories from fat | 58.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.5g | 21% | |
|---|---|---|---|
| Sodium | 178.54mg | 15% | |
| Potassium | 154.35mg | 7% | |
| Total Carbs | 26.17g | 18% | |
| Sugars | 12.52g | 104% | |
| Dietary Fiber | 2.34g | 19% | |
| Protein | 2.11g | 9% | |
| Vitamin C | 3.4mg | 12% | |
| Iron | 0.7mg | 8% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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