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Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic Recipe

Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic Recipe

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Orecchiette With Sausage Meatballs, Broccoli Rabe, and Garlic

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Ingredients:

Serving

1 (1-lb) box orecchiette
1 bunch broccoli rabe , cut into 1-inch pieces
1 tbsp olive oil
3 links italian sausage (about 11 oz)
2 garlic cloves, thinly sliced

Directions:

Cook pasta according to package directions in salted water; reserve 1/2 cup pasta water. Add broccoli rabe during last 2 minutes of cooking; drain pasta and broccoli rabe and return to pot.
While pasta cooks, heat oil in a large, heavy pot over medium heat. Pinch sausage from casing in 1-inch pieces and roll into balls with clean hands, placing meatballs directly in pot. Cook meatballs until browned and cooked through (8-10 minutes). Stir in garlic; cook until fragrant and toasted (2 minutes). Add pasta and broccoli rabe mixture, 1/4 teaspoon each salt and freshly ground pepper, and reserved pasta water; cook, tossing, until pasta is coated with a thin sauce (2 minutes). Divide among 6 bowls.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2681.04 Kcal (11225 kJ)
Calories from fat	1078.23 Kcal
		% Daily Value*
Total Fat	119.8g	184%
Cholesterol	250.61mg	84%
Sodium	2303.32mg	96%
Potassium	813.04mg	17%
Total Carbs	299.87g	100%
Sugars	13.67g	55%
Dietary Fiber	18.26g	73%
Protein	93.9g	188%
Vitamin C	8.1mg	13%
Iron	12.3mg	68%
Calcium	94.2mg	9%

Amount Per 100 g
Calories	341.38 Kcal (1429 kJ)
Calories from fat	137.29 Kcal
		% Daily Value*
Total Fat	15.25g	184%
Cholesterol	31.91mg	84%
Sodium	293.29mg	96%
Potassium	103.53mg	17%
Total Carbs	38.18g	100%
Sugars	1.74g	55%
Dietary Fiber	2.33g	73%
Protein	11.96g	188%
Vitamin C	1mg	13%
Iron	1.6mg	68%
Calcium	12mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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