Orecchiette with Leeks, Peas, and Pecorino Recipe

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Orecchiette with Leeks, Peas, and Pecorino
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Ingredients:

Directions:

  1. Cook the pasta according to the package directions. Meanwhile, heat the oil in a large saucepan over medium heat. Add the leeks, season with the salt and 1/4 teaspoon of the pepper, and cook, stirring occasionally, until soft, about 7 minutes. Add the garlic and peas and cook for 2 minutes more. Stir in the cream and 3/4 cup of the Pecorino. Simmer until the sauce has thickened slightly, about 4 minutes. Drain the pasta and return it to pot. Add the sauce, lemon zest, and mint and toss. Divide the pasta among shallow bowls and sprinkle with the remaining Pecorino and pepper.Tip: Sugary and slightly crunchy, fresh peas are well worth the extra effort of shelling during the brief period in the spring when they're available. You can use 2 pounds of fresh peas (2 cups shelled) in place of the frozen ones called for in this recipe.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2555.84 Kcal (10701 kJ)
Calories from fat 685.21 Kcal
% Daily Value*
Total Fat 76.13g 117%
Cholesterol 148.25mg 49%
Sodium 1683.35mg 70%
Potassium 1518.55mg 32%
Total Carbs 395.64g 132%
Sugars 42.09g 168%
Dietary Fiber 45.76g 183%
Protein 79.13g 158%
Vitamin C 114.3mg 190%
Vitamin A 3mg 99%
Iron 377mg 2094%
Calcium 605.8mg 61%
Amount Per 100 g
Calories 193.92 Kcal (812 kJ)
Calories from fat 51.99 Kcal
% Daily Value*
Total Fat 5.78g 117%
Cholesterol 11.25mg 49%
Sodium 127.72mg 70%
Potassium 115.22mg 32%
Total Carbs 30.02g 132%
Sugars 3.19g 168%
Dietary Fiber 3.47g 183%
Protein 6g 158%
Vitamin C 8.7mg 190%
Vitamin A 0.2mg 99%
Iron 28.6mg 2094%
Calcium 46mg 61%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.7
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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