Ingredients:
- tied in cheesecloth: 1 inch piece of cinnamon stick; 4 star anise, 4 cardamom pods and 2 whole cloves
Directions:
- Combine the wine, sugar and bouquet garni in a saucepan large enough to contain the oranges and figs in a single layer. Bring to a simmer, covered, over moderate heat. Add the figs and simmer for 5 minutes. Add the oranges and turn them for 3 to 4 minutes, turning them so they cook evenly. Turn the heat off and let the oranges and figs cool in the syrup.
- Remove them to a serving bowl. Reduce the syrup by half and let cool. Discard bouquet garni and spoon syrup over figs and oranges. Garnish with walnuts or pistachios if you wish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 228.7 Kcal (958 kJ) | ||
| Calories from fat | 38.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 6% | |
|---|---|---|---|
| Sodium | 5.35mg | 0% | |
| Potassium | 250.08mg | 5% | |
| Total Carbs | 33.79g | 11% | |
| Sugars | 28.52g | 114% | |
| Dietary Fiber | 2.16g | 9% | |
| Protein | 2.15g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 37.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 187.45 Kcal (785 kJ) | ||
| Calories from fat | 31.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 6% | |
|---|---|---|---|
| Sodium | 4.39mg | 0% | |
| Potassium | 204.97mg | 5% | |
| Total Carbs | 27.69g | 11% | |
| Sugars | 23.37g | 114% | |
| Dietary Fiber | 1.77g | 9% | |
| Protein | 1.77g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 31mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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