Amount Per 1 Serving
Calories	180.08 Kcal (754 kJ)
Calories from fat	34.67 Kcal
		% Daily Value*
Total Fat	3.85g	6%
Sodium	6.17mg	0%
Potassium	488.98mg	10%
Total Carbs	34.37g	11%
Sugars	13.11g	52%
Dietary Fiber	4.5g	18%
Protein	3.05g	6%
Vitamin C	20.2mg	34%
Iron	0.7mg	4%
Calcium	31.6mg	3%

Amount Per 100 g
Calories	124.97 Kcal (523 kJ)
Calories from fat	24.06 Kcal
		% Daily Value*
Total Fat	2.67g	6%
Sodium	4.28mg	0%
Potassium	339.35mg	10%
Total Carbs	23.85g	11%
Sugars	9.1g	52%
Dietary Fiber	3.12g	18%
Protein	2.12g	6%
Vitamin C	14mg	34%
Iron	0.5mg	4%
Calcium	22mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.1

Points
5

PointsPlus

Good Points

low fat,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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