Orange Yoghurt Shake Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 cup tang orange crystals, made according to pack instructions
1/4 cup plain yogurt
2 tbsp passion fruit pulp
ice

Directions:

COMBINE ingredients in a cocktail shaker. Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	53.12 Kcal (222 kJ)
Calories from fat	16.54 Kcal
		% Daily Value*
Total Fat	1.84g	3%
Cholesterol	7.96mg	3%
Sodium	30.03mg	1%
Potassium	180.84mg	4%
Total Carbs	7.39g	2%
Sugars	7.08g	28%
Protein	1.84g	4%
Vitamin C	9.9mg	16%
Calcium	75.3mg	8%

Amount Per 100 g
Calories	57.65 Kcal (241 kJ)
Calories from fat	17.95 Kcal
		% Daily Value*
Total Fat	1.99g	3%
Cholesterol	8.64mg	3%
Sodium	32.59mg	1%
Potassium	196.24mg	4%
Total Carbs	8.02g	2%
Sugars	7.68g	28%
Protein	1.99g	4%
Vitamin C	10.7mg	16%
Calcium	81.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.2

Points
1

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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