Directions:
- Mix in order listed in blender.
- Add ice cubes and puree until frothy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.49 Kcal (911 kJ) | ||
| Calories from fat | 48.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 8% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 7% | |
| Sodium | 81.96mg | 3% | |
| Potassium | 429.07mg | 9% | |
| Total Carbs | 38.16g | 13% | |
| Sugars | 35.44g | 142% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 6.56g | 13% | |
| Vitamin C | 14mg | 23% | |
| Calcium | 224.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 78.42 Kcal (328 kJ) | ||
| Calories from fat | 17.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.94g | 8% | |
|---|---|---|---|
| Cholesterol | 8.08mg | 7% | |
| Sodium | 29.55mg | 3% | |
| Potassium | 154.7mg | 9% | |
| Total Carbs | 13.76g | 13% | |
| Sugars | 12.78g | 142% | |
| Dietary Fiber | 0.49g | 5% | |
| Protein | 2.37g | 13% | |
| Vitamin C | 5.1mg | 23% | |
| Calcium | 80.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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