Honey Berry Lassi Recipe

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Honey Berry Lassi
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Ingredients:

  • 1 tbsp honey
  • 2 tbsp honey

Directions:

  1. Blend the mixed berries and the 1 tbls. honey in a blender until smooth. Spoon into 2 chilled glasses.
  2. Blend the yogurt with the 2 tbls. honey and the 6 ice cubes.
  3. Pour over the top of the berry mixture and gently stir. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 37.09 Kcal (155 kJ)
Calories from fat 7.29 Kcal
% Daily Value*
Total Fat 0.81g 1%
Cholesterol 2.65mg 1%
Sodium 12.56mg 1%
Potassium 39.9mg 1%
Total Carbs 7.1g 2%
Sugars 5.92g 24%
Protein 0.81g 2%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 26.4mg 3%
Amount Per 100 g
Calories 81.72 Kcal (342 kJ)
Calories from fat 16.06 Kcal
% Daily Value*
Total Fat 1.78g 1%
Cholesterol 5.85mg 1%
Sodium 27.67mg 1%
Potassium 87.91mg 1%
Total Carbs 15.65g 2%
Sugars 13.04g 24%
Protein 1.78g 2%
Vitamin C 0.6mg 0%
Iron 0.4mg 1%
Calcium 58.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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