Directions:
- Mix pudding and gelatin in a bowl then add water and mix well.
- Refrigerate 15 minutes then add oranges and pineapple then refrigerate another 15 minutes.
- Fold in topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.98 Kcal (146 kJ) | ||
| Calories from fat | 0.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 70.83mg | 3% | |
| Potassium | 10.87mg | 0% | |
| Total Carbs | 8.57g | 3% | |
| Sugars | 8.15g | 33% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 2.9mg | 5% | |
| Calcium | 9.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 32.38 Kcal (136 kJ) | ||
| Calories from fat | 0.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.04g | 0% | |
|---|---|---|---|
| Sodium | 65.58mg | 3% | |
| Potassium | 10.07mg | 0% | |
| Total Carbs | 7.93g | 3% | |
| Sugars | 7.54g | 33% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.04g | 0% | |
| Vitamin C | 2.7mg | 5% | |
| Calcium | 8.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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