Trick Or Treat Salad Recipe

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Trick Or Treat Salad
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Ingredients
8
Count
Nutrition
164
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Dissolve gelatin in orange juice and 2 cups boiling water.
  2. Add pineapple and mandarin oranges.
  3. Pour into 9 X 13-inch pan.
  4. Chill until set.
  5. Mix puddingand milk; stir until thick.
  6. Fold in whipped topping.
  7. Spread pudding over gelatin.
  8. Sprinkle with cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 163.96 Kcal (686 kJ)
Calories from fat 39.93 Kcal
% Daily Value*
Total Fat 4.44g 7%
Cholesterol 16mg 5%
Sodium 187.18mg 8%
Potassium 226.31mg 5%
Total Carbs 25.63g 9%
Sugars 22.82g 91%
Dietary Fiber 0.52g 2%
Protein 5.38g 11%
Vitamin C 32.2mg 54%
Vitamin A 0.3mg 10%
Calcium 164.2mg 16%
Amount Per 100 g
Calories 124.29 Kcal (520 kJ)
Calories from fat 30.27 Kcal
% Daily Value*
Total Fat 3.36g 7%
Cholesterol 12.13mg 5%
Sodium 141.89mg 8%
Potassium 171.56mg 5%
Total Carbs 19.43g 9%
Sugars 17.3g 91%
Dietary Fiber 0.4g 2%
Protein 4.08g 11%
Vitamin C 24.4mg 54%
Vitamin A 0.2mg 10%
Calcium 124.4mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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