Cookie Salad I Recipe

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Cookie Salad I
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Ingredients:

Directions:

  1. In a large bowl, mix together the pudding mix and the buttermilk. Fold in the whipped topping. Mix in the pineapple chunks and mandarin oranges. Chill until ready to serve. Crush cookies and mix in just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.93 Kcal (423 kJ)
Calories from fat 23.75 Kcal
% Daily Value*
Total Fat 2.64g 4%
Cholesterol 8.98mg 3%
Sodium 226.98mg 9%
Potassium 133.36mg 3%
Total Carbs 16.32g 5%
Sugars 14.29g 57%
Dietary Fiber 0.21g 1%
Protein 2.71g 5%
Vitamin C 3.6mg 6%
Calcium 97.7mg 10%
Amount Per 100 g
Calories 93.75 Kcal (393 kJ)
Calories from fat 22.06 Kcal
% Daily Value*
Total Fat 2.45g 4%
Cholesterol 8.34mg 3%
Sodium 210.84mg 9%
Potassium 123.87mg 3%
Total Carbs 15.16g 5%
Sugars 13.27g 57%
Dietary Fiber 0.2g 1%
Protein 2.52g 5%
Vitamin C 3.4mg 6%
Calcium 90.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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