Orange Teriyaki-Glazed Chicken Recipe

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Ingredients:

Serving

2 boneless skinless chicken breasts
1 cup fresh orange juice , plus
3 strips orange zest
1/2 cup soy sauce
1/3 cup honey
4 cloves garlic, minced
4 green onions, white part minced,green part thinly sliced for garnish
1 tbsp minced fresh ginger
1 cinnamon stick
2 tsp sesame oil

Directions:

Wash and dry chicken breasts, trimming off any fat or sinew.
Halve breasts; place in shallow baking dish.
In saucepan, boil orange juice until reduced by half.
Add soy sauce, honey, garlic, green onion whites, ginger, cinnamon stick and sesame oil.
Boil about 5 minutes, until thick and syrupy.
Remove pan from heat and strain glaze into a bowl.
Let cool to room temperature.
Pour half over the chicken breasts, turning breasts to coat both sides.
Marinate chicken breasts in this mixture for 30 minutes.
Just before serving, preheat grill or broiler to high.
Grill chicken breasts until cooked, 2 to 3 minutes per side, basting with remaining glaze.
Sprinkle chicken with sliced green onions and serve at once with your favorite rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.02 Kcal (1198 kJ)
Calories from fat	52.52 Kcal
		% Daily Value*
Total Fat	5.84g	9%
Cholesterol	69.62mg	23%
Sodium	2394.65mg	100%
Potassium	584.9mg	12%
Total Carbs	33.27g	11%
Sugars	29.27g	117%
Dietary Fiber	0.69g	3%
Protein	28.51g	57%
Vitamin C	33.8mg	56%
Iron	0.9mg	5%
Calcium	32.3mg	3%

Amount Per 100 g
Calories	108.88 Kcal (456 kJ)
Calories from fat	19.99 Kcal
		% Daily Value*
Total Fat	2.22g	9%
Cholesterol	26.5mg	23%
Sodium	911.59mg	100%
Potassium	222.66mg	12%
Total Carbs	12.67g	11%
Sugars	11.14g	117%
Dietary Fiber	0.26g	3%
Protein	10.85g	57%
Vitamin C	12.9mg	56%
Iron	0.3mg	5%
Calcium	12.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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