Curried Slaw Recipe

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Curried Slaw
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Ingredients:

Directions:

  1. In a large bowl, combine the shredded cabbages.
  2. In a small mixing bowl, make the dressing by combing the yogurt, orange zest, orange juice, vinegar, mustard, garlic, and spices. Whisk together well.
  3. Pour over the shredded cabbage and toss well to coat.
  4. Cover and chill for 2 hours.
  5. Add in the cashew just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.05 Kcal (335 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 5%
Cholesterol 1.49mg 0%
Sodium 36.23mg 2%
Potassium 219.31mg 5%
Total Carbs 8.35g 3%
Sugars 3.88g 16%
Dietary Fiber 1.67g 7%
Protein 4.97g 10%
Vitamin C 28.3mg 47%
Iron 0.9mg 5%
Calcium 61.5mg 6%
Amount Per 100 g
Calories 80.25 Kcal (336 kJ)
Calories from fat 29.86 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 1.49mg 0%
Sodium 36.32mg 2%
Potassium 219.85mg 5%
Total Carbs 8.37g 3%
Sugars 3.89g 16%
Dietary Fiber 1.68g 7%
Protein 4.98g 10%
Vitamin C 28.4mg 47%
Iron 0.9mg 5%
Calcium 61.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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