Orange Tarragon Green Beans Recipe

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Orange Tarragon Green Beans
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Ingredients
8
Count
Nutrition
61
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Melt butter in a medium saucepan; add garlic, tarragon, salt and pepper. Cook, stirring until garlic is tender. Add beans; cook, stirring until garlic is tender. Add beans; cook, stirring 5-6 minutes, until beans are just tender.
  2. Add orange juice; cook about 5 more minutes, until juice comes to a boil and beans are cooked through. Stir in zest and orange segments.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.9 Kcal (255 kJ)
Calories from fat 17.36 Kcal
% Daily Value*
Total Fat 1.93g 3%
Cholesterol 5.08mg 2%
Sodium 7.41mg 0%
Potassium 277.12mg 6%
Total Carbs 9.9g 3%
Sugars 4.65g 19%
Dietary Fiber 3.48g 14%
Protein 2.52g 5%
Vitamin C 22.3mg 37%
Iron 1.2mg 7%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 45.94 Kcal (192 kJ)
Calories from fat 13.09 Kcal
% Daily Value*
Total Fat 1.45g 3%
Cholesterol 3.84mg 2%
Sodium 5.59mg 0%
Potassium 209.05mg 6%
Total Carbs 7.47g 3%
Sugars 3.51g 19%
Dietary Fiber 2.62g 14%
Protein 1.9g 5%
Vitamin C 16.8mg 37%
Iron 0.9mg 7%
Calcium 35.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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