Orange Smoothie Recipe

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Orange Smoothie
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Ingredients:

Directions:

  1. Mix all ingredients in a blender until smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1085.49 Kcal (4545 kJ)
Calories from fat 384.8 Kcal
% Daily Value*
Total Fat 42.76g 66%
Cholesterol 14.7mg 5%
Sodium 967.09mg 40%
Potassium 996.93mg 21%
Total Carbs 165.73g 55%
Sugars 111.2g 445%
Dietary Fiber 7.1g 28%
Protein 20.59g 41%
Vitamin C 67.2mg 112%
Iron 2.4mg 13%
Calcium 520.2mg 52%
Amount Per 100 g
Calories 141.43 Kcal (592 kJ)
Calories from fat 50.14 Kcal
% Daily Value*
Total Fat 5.57g 66%
Cholesterol 1.92mg 5%
Sodium 126.01mg 40%
Potassium 129.89mg 21%
Total Carbs 21.59g 55%
Sugars 14.49g 445%
Dietary Fiber 0.92g 28%
Protein 2.68g 41%
Vitamin C 8.8mg 112%
Iron 0.3mg 13%
Calcium 67.8mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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