Directions:
- Combine yogurt, orange juice, honey, banana and ice cubes in a blender and process until smooth.
- Pour into long stem glasses and serve immediately.
- (You may substitute 3/4 cup fresh berries for the banana.).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.84 Kcal (673 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 81.79mg | 3% | |
| Potassium | 337.04mg | 7% | |
| Total Carbs | 35.65g | 12% | |
| Sugars | 23.19g | 93% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 5.94g | 12% | |
| Vitamin C | 37.5mg | 63% | |
| Calcium | 218.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 66.24 Kcal (277 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 33.69mg | 3% | |
| Potassium | 138.81mg | 7% | |
| Total Carbs | 14.68g | 12% | |
| Sugars | 9.55g | 93% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 2.45g | 12% | |
| Vitamin C | 15.5mg | 63% | |
| Calcium | 89.9mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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