Orange Sauce Chicken Recipe

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Ingredients:

Serving

1/3 cup thawed orange juice concentrate
5 tbsp vegetable oil, divided
2 tbsp soy sauce
2 garlic cloves, minced
4 boneless skinless chicken breast halves
1/2 cup coarsely chopped walnuts
1 tbsp butter
4 green onions, thinly sliced
1/2 cup orange marmalade
1/2 cup orange juice
1/4 cup lemon juice
2 tbsp honey
1 to 2 tbsp grated orange peel
2 to 3 tsp grated lemon peel
1/2 tsp salt
1/8 tsp pepper
hot cooked rice

Directions:

In a small bowl, combine orange juice concentrate, 4 tablespoons oil, soy sauce and garlic. Pour half of the marinade into a large resealable plastic bag; add chicken. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade.
Discard marinade from chicken. In a large skillet, cook chicken in remaining oil until juices run clear. Meanwhile, in a small saucepan, saute walnuts in butter until lightly browned; remove and set aside.
Set aside 1/4 cup green onions for garnish. Add remaining onions to saucepan; saute until tender. Add the marmalade, juices, honey, orange and lemon peel, salt, pepper and reserved marinade. Bring to a boil.
Reduce heat; simmer, uncovered, for 5-10 minutes or until sauce reaches desired consistency. Serve chicken over rice; top with sauce, toasted walnuts and reserved onions. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	713.55 Kcal (2987 kJ)
Calories from fat	325.72 Kcal
		% Daily Value*
Total Fat	36.19g	56%
Cholesterol	146.87mg	49%
Sodium	1582.64mg	66%
Potassium	1057.96mg	23%
Total Carbs	52.44g	17%
Sugars	45.23g	181%
Dietary Fiber	2.6g	10%
Protein	53.06g	106%
Vitamin C	64.2mg	107%
Iron	0.9mg	5%
Calcium	65.6mg	7%

Amount Per 100 g
Calories	169.82 Kcal (711 kJ)
Calories from fat	77.52 Kcal
		% Daily Value*
Total Fat	8.61g	56%
Cholesterol	34.95mg	49%
Sodium	376.66mg	66%
Potassium	251.79mg	23%
Total Carbs	12.48g	17%
Sugars	10.76g	181%
Dietary Fiber	0.62g	10%
Protein	12.63g	106%
Vitamin C	15.3mg	107%
Iron	0.2mg	5%
Calcium	15.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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