| Amount Per 1 Serving | |||
| Calories | 219.93 Kcal (921 kJ) | ||
| Calories from fat | 103.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.46g | 18% | |
|---|---|---|---|
| Cholesterol | 282.83mg | 94% | |
| Sodium | 353.48mg | 15% | |
| Potassium | 354.5mg | 8% | |
| Total Carbs | 7.41g | 2% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 1.07g | 4% | |
| Protein | 21.07g | 42% | |
| Vitamin C | 39.7mg | 66% | |
| Vitamin A | 3.5mg | 116% | |
| Iron | 5.8mg | 32% | |
| Calcium | 36.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 129.96 Kcal (544 kJ) | ||
| Calories from fat | 60.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.77g | 18% | |
|---|---|---|---|
| Cholesterol | 167.13mg | 94% | |
| Sodium | 208.88mg | 15% | |
| Potassium | 209.48mg | 8% | |
| Total Carbs | 4.38g | 2% | |
| Sugars | 2.46g | 17% | |
| Dietary Fiber | 0.63g | 4% | |
| Protein | 12.45g | 42% | |
| Vitamin C | 23.4mg | 66% | |
| Vitamin A | 2.1mg | 116% | |
| Iron | 3.4mg | 32% | |
| Calcium | 21.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.