Amount Per 1 Serving
Calories	231.92 Kcal (971 kJ)
Calories from fat	27.72 Kcal
		% Daily Value*
Total Fat	3.08g	5%
Cholesterol	16.72mg	6%
Sodium	381mg	16%
Potassium	765.63mg	16%
Total Carbs	33.84g	11%
Sugars	27.45g	110%
Dietary Fiber	4.77g	19%
Protein	16.65g	33%
Vitamin C	79.9mg	133%
Iron	0.3mg	2%
Calcium	621.5mg	62%

Amount Per 100 g
Calories	48.51 Kcal (203 kJ)
Calories from fat	5.8 Kcal
		% Daily Value*
Total Fat	0.64g	5%
Cholesterol	3.5mg	6%
Sodium	79.7mg	16%
Potassium	160.16mg	16%
Total Carbs	7.08g	11%
Sugars	5.74g	110%
Dietary Fiber	1g	19%
Protein	3.48g	33%
Vitamin C	16.7mg	133%
Iron	0.1mg	2%
Calcium	130mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.1

Points
6

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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