Directions:
- Preheat oven to 425.
- In a food processor or blender, whirl the cottage cheese, milk, sugar, egg, egg white, and vanilla for about 1 minute or until smooth.
- Transfer the mixture to a shallow dish, place the bread in it, and let stand for 10 minutes.
- Spray a baking sheet with cooking spray generously.
- Place it in the preheat oven for about 7 minutes.
- Remove the baking sheet from the oven, place the bread on it, and bake for 6 minutes.
- Turn the bread over and bake 5 to 6 minutes longer or until golden brown.
- Serve with no sugar added jam.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.41 Kcal (659 kJ) | ||
| Calories from fat | 31.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.53g | 5% | |
|---|---|---|---|
| Cholesterol | 52.79mg | 18% | |
| Sodium | 318.15mg | 13% | |
| Potassium | 146.54mg | 3% | |
| Total Carbs | 20.31g | 7% | |
| Sugars | 7.64g | 31% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 9.76g | 20% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.4mg | 8% | |
| Calcium | 108.4mg | 11% | |
| Amount Per 100 g | |||
| Calories | 150.08 Kcal (628 kJ) | ||
| Calories from fat | 30.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.36g | 5% | |
|---|---|---|---|
| Cholesterol | 50.33mg | 18% | |
| Sodium | 303.32mg | 13% | |
| Potassium | 139.71mg | 3% | |
| Total Carbs | 19.37g | 7% | |
| Sugars | 7.28g | 31% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 9.31g | 20% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.3mg | 8% | |
| Calcium | 103.3mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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