Amount Per 1 Serving
Calories	299.79 Kcal (1255 kJ)
Calories from fat	37.8 Kcal
		% Daily Value*
Total Fat	4.2g	6%
Cholesterol	20.32mg	7%
Sodium	449.12mg	19%
Potassium	969.21mg	21%
Total Carbs	48.63g	16%
Sugars	31.09g	124%
Dietary Fiber	6.58g	26%
Protein	17.96g	36%
Vitamin C	101.5mg	169%
Calcium	369.3mg	37%

Amount Per 100 g
Calories	60.14 Kcal (252 kJ)
Calories from fat	7.58 Kcal
		% Daily Value*
Total Fat	0.84g	6%
Cholesterol	4.08mg	7%
Sodium	90.09mg	19%
Potassium	194.43mg	21%
Total Carbs	9.75g	16%
Sugars	6.24g	124%
Dietary Fiber	1.32g	26%
Protein	3.6g	36%
Vitamin C	20.4mg	169%
Calcium	74.1mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

5.5

Points
7

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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