Directions:
- In a large skillet, brown chops in oil on both sides. Add water, paprika, and pepper; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once.
- Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon and cloves. Stir in juice. Bring to a boil. Cook and stir for 1-2 minutes or until thickened. Add the orange slices; cover and remove from the heat. Serve chops with sauce and orange slices. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.63 Kcal (1334 kJ) | ||
| Calories from fat | 70.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.85g | 12% | |
|---|---|---|---|
| Cholesterol | 122.1mg | 41% | |
| Sodium | 92.17mg | 4% | |
| Potassium | 806.71mg | 17% | |
| Total Carbs | 15.75g | 5% | |
| Sugars | 13.13g | 53% | |
| Dietary Fiber | 0.24g | 1% | |
| Protein | 41.17g | 82% | |
| Vitamin C | 20.7mg | 34% | |
| Iron | 1.9mg | 11% | |
| Calcium | 20.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 117.94 Kcal (494 kJ) | ||
| Calories from fat | 26.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 12% | |
|---|---|---|---|
| Cholesterol | 45.2mg | 41% | |
| Sodium | 34.12mg | 4% | |
| Potassium | 298.6mg | 17% | |
| Total Carbs | 5.83g | 5% | |
| Sugars | 4.86g | 53% | |
| Dietary Fiber | 0.09g | 1% | |
| Protein | 15.24g | 82% | |
| Vitamin C | 7.7mg | 34% | |
| Iron | 0.7mg | 11% | |
| Calcium | 7.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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