Directions:
- In a large skillet, brown chops in oil on both sides. Add water, paprika, pepper and 1 teaspoon salt; bring to a boil. Reduce heat to low; cover and simmer about 35 minutes, turning once. Meanwhile, grate peel from the stem end of the orange, then cut six slices from the other end. Set aside. In a saucepan over medium-high, combine 1 tablespoon peel, sugar, cornstarch, cinnamon, cloves and remaining salt. Stir in juice. Cook and stir until thickened. Add orange slices, cover and remove from the heat. To serve, top chops with sauce and orange slices. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 245.52 Kcal (1028 kJ) | ||
| Calories from fat | 77.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.66g | 13% | |
|---|---|---|---|
| Cholesterol | 62.54mg | 21% | |
| Sodium | 541.11mg | 23% | |
| Potassium | 542.72mg | 12% | |
| Total Carbs | 18.37g | 6% | |
| Sugars | 15.1g | 60% | |
| Dietary Fiber | 0.68g | 3% | |
| Protein | 22.95g | 46% | |
| Vitamin C | 33.3mg | 56% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 114.6 Kcal (480 kJ) | ||
| Calories from fat | 36.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.04g | 13% | |
|---|---|---|---|
| Cholesterol | 29.19mg | 21% | |
| Sodium | 252.57mg | 23% | |
| Potassium | 253.32mg | 12% | |
| Total Carbs | 8.57g | 6% | |
| Sugars | 7.05g | 60% | |
| Dietary Fiber | 0.32g | 3% | |
| Protein | 10.71g | 46% | |
| Vitamin C | 15.5mg | 56% | |
| Iron | 0.5mg | 6% | |
| Calcium | 17.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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