Directions:
- MIX picante sauce, orange juice and garlic in shallow nonmetallic dish. Add chops and turn to coat. Cover and refrigerate 1 hours Remove chops from picante sauce mixture.
- GRILL or broil chops 15 minute or until done, turning and brushing often with picante sauce mixture. Discard remaining picante sauce mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69 Kcal (289 kJ) | ||
| Calories from fat | 26.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.98g | 5% | |
|---|---|---|---|
| Cholesterol | 16.07mg | 5% | |
| Sodium | 383.68mg | 16% | |
| Potassium | 116.47mg | 2% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 5.41g | 11% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 78.35 Kcal (328 kJ) | ||
| Calories from fat | 30.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 5% | |
|---|---|---|---|
| Cholesterol | 18.25mg | 5% | |
| Sodium | 435.72mg | 16% | |
| Potassium | 132.27mg | 2% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.55g | 5% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 6.15g | 11% | |
| Vitamin C | 8.8mg | 13% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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