Directions:
- Combine all ingredients in blender and process until the leaves are well pulverized.
- Pour into bowl of ice cream maker freezer and freeze according to manufacturer’s directions.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.63 Kcal (673 kJ) | ||
| Calories from fat | 0.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.06g | 0% | |
|---|---|---|---|
| Sodium | 3.39mg | 0% | |
| Potassium | 473.26mg | 10% | |
| Total Carbs | 36.55g | 12% | |
| Sugars | 30.55g | 122% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 2.4g | 5% | |
| Vitamin C | 113.9mg | 190% | |
| Iron | 0.6mg | 4% | |
| Calcium | 52.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 64.66 Kcal (271 kJ) | ||
| Calories from fat | 0.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1.36mg | 0% | |
| Potassium | 190.49mg | 10% | |
| Total Carbs | 14.71g | 12% | |
| Sugars | 12.3g | 122% | |
| Dietary Fiber | 0.39g | 4% | |
| Protein | 0.97g | 5% | |
| Vitamin C | 45.8mg | 190% | |
| Iron | 0.3mg | 4% | |
| Calcium | 21mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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