Directions:
- In a skillet, brown the chicken in oil; drain. Add 1 cup water, orange juice, onion, broth and ginger. Cover and simmer until chicken juices run clean, 20-25 minutes. Remove chickn; keep warm.
- Mix cornstarch with remaining water, stir into skillet. Cook and stir until thickened and bubbly; cook and stir for 2 minutes more. Add the orange sections and heat through. Serve over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.88 Kcal (1544 kJ) | ||
| Calories from fat | 124.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.88g | 21% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 818.6mg | 34% | |
| Potassium | 873.06mg | 19% | |
| Total Carbs | 15.53g | 5% | |
| Sugars | 8.78g | 35% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 48.27g | 97% | |
| Vitamin C | 51.9mg | 87% | |
| Calcium | 49.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 83.42 Kcal (349 kJ) | ||
| Calories from fat | 28.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.14g | 21% | |
|---|---|---|---|
| Cholesterol | 31.49mg | 46% | |
| Sodium | 185.13mg | 34% | |
| Potassium | 197.45mg | 19% | |
| Total Carbs | 3.51g | 5% | |
| Sugars | 1.99g | 35% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 10.92g | 97% | |
| Vitamin C | 11.7mg | 87% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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