Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.85 Kcal (816 kJ) | ||
| Calories from fat | 91.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.19g | 16% | |
|---|---|---|---|
| Cholesterol | 38.62mg | 13% | |
| Sodium | 314.54mg | 13% | |
| Potassium | 218.34mg | 5% | |
| Total Carbs | 16.03g | 5% | |
| Sugars | 13.84g | 55% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 10.03g | 20% | |
| Vitamin C | 18.8mg | 31% | |
| Calcium | 93.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 98.33 Kcal (412 kJ) | ||
| Calories from fat | 46.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.14g | 16% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 13% | |
| Sodium | 158.72mg | 13% | |
| Potassium | 110.18mg | 5% | |
| Total Carbs | 8.09g | 5% | |
| Sugars | 6.99g | 55% | |
| Dietary Fiber | 0.44g | 4% | |
| Protein | 5.06g | 20% | |
| Vitamin C | 9.5mg | 31% | |
| Calcium | 47.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Sunshine Salad
Curd cottage cheese, Crushed pineapple (well drained ) and 3 more.. -
Jell-o Salad
Cool whip, Orange flavor gelatin, Cottage cheese and 2 more.. -
Orange Delight Dessert
Sour cream, Mandarin oranges, 2 small cans (drained ) and 4 more.. -
Mandarin Orange Jello Salad
Cool whip free, Low fat cottage cheese and 3 more.. -
Frog Eye Salad II
Acini di pepe pasta, uncooked and 10 more.. -
Overnight Fruit Salad
Eggs, beaten, Sugar, Vinegar, Butter, Green grapes and 6 more.. -
Simple Ambrosia Salad
Mandarin oranges, drained, Crushed pineapple, undrained and 4 more.. -
Chocolate Raspberry Dessert
Low fat cottage cheese, Low-fat milk and 3 more.. -
Mandarin Orange Jello Salad
Low fat cottage cheese, Cool whip and 3 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
