Orange-Glazed Shredded Carrots (Reduced or Low-Fat) Recipe

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Orange-Glazed Shredded Carrots (Reduced or Low-Fat)
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Ingredients:

Directions:

  1. Whisk orange juice, broth, honey (if using) and cornstarch in a small bowl.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add carrots and cook, stirring constantly, until slightly softened, about 3 minutes.
  3. Stir the juice mixture and add to the carrots . Cover and continue cooking, stirring occasionally for 2-3 minutes. Add butter and continue to cook until the butter melts and the carrots are tender, 2-3 minutes. (Note the if you are usng shredded carrots, your cooking time will be shorter.).
  4. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 127.72 Kcal (535 kJ)
Calories from fat 33.47 Kcal
% Daily Value*
Total Fat 3.72g 6%
Cholesterol 2.54mg 1%
Sodium 297.32mg 12%
Potassium 607.47mg 13%
Total Carbs 22.74g 8%
Sugars 12.42g 50%
Dietary Fiber 5.11g 20%
Protein 2.32g 5%
Vitamin C 25.7mg 43%
Vitamin A 1.7mg 57%
Calcium 65.9mg 7%
Amount Per 100 g
Calories 53.87 Kcal (226 kJ)
Calories from fat 14.12 Kcal
% Daily Value*
Total Fat 1.57g 6%
Cholesterol 1.07mg 1%
Sodium 125.41mg 12%
Potassium 256.23mg 13%
Total Carbs 9.59g 8%
Sugars 5.24g 50%
Dietary Fiber 2.15g 20%
Protein 0.98g 5%
Vitamin C 10.8mg 43%
Vitamin A 0.7mg 57%
Calcium 27.8mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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