Directions:
- 1. Preheat oven to 400 degrees F.
- 2. Bring the milk, salt, and margarine to a boil.
- 3. Remove from heat.
- 4. Slowly add manioc starch, stirring constantly until thoroughly mixed.
- 5. Add the cheese and eggs.
- 6. Knead until smooth.
- 7. Form into balls approximately 2-inches in diameter and place on a greased baking sheet.
- 8. Sprinkle with Parmesan cheese.
- 9. Bake until golden brown.
- 10. Eat while hot.
- 11. Makes 20 cheese puffs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2564.69 Kcal (10738 kJ) | ||
| Calories from fat | 1231.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 136.81g | 210% | |
|---|---|---|---|
| Cholesterol | 380.97mg | 127% | |
| Sodium | 4883.73mg | 203% | |
| Potassium | 880.51mg | 19% | |
| Total Carbs | 242.35g | 81% | |
| Sugars | 14.51g | 58% | |
| Dietary Fiber | 4.02g | 16% | |
| Protein | 83.77g | 168% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 1.1mg | 38% | |
| Iron | 11.1mg | 62% | |
| Calcium | 2222.4mg | 222% | |
| Amount Per 100 g | |||
| Calories | 302.62 Kcal (1267 kJ) | ||
| Calories from fat | 145.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 210% | |
|---|---|---|---|
| Cholesterol | 44.95mg | 127% | |
| Sodium | 576.25mg | 203% | |
| Potassium | 103.89mg | 19% | |
| Total Carbs | 28.6g | 81% | |
| Sugars | 1.71g | 58% | |
| Dietary Fiber | 0.47g | 16% | |
| Protein | 9.88g | 168% | |
| Vitamin C | 0.3mg | 4% | |
| Vitamin A | 0.1mg | 38% | |
| Iron | 1.3mg | 62% | |
| Calcium | 262.2mg | 222% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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