Directions:
- Cut squash in half; discard seeds. Place squash cut side down in a 15-in. x 10-in. x 1-in. baking pan; add 1/2 in. of hot water. Bake, uncovered, at 350° for 30 minutes.
- Meanwhile, in a saucepan, melt butter over medium heat. Stir in the remaining ingredients. Bring to a boil. Reduce heat to medium-low; cook, uncovered, for 30 minutes or until syrupy, stirring occasionally.
- Drain water from baking pan; turn squash cut side up. Pour about 2 tablespoons orange glaze into each squash half. Bake 25-30 minutes longer or until squash is tender. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.1 Kcal (850 kJ) | ||
| Calories from fat | 26.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.9g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 80.51mg | 3% | |
| Potassium | 890.78mg | 19% | |
| Total Carbs | 44.17g | 15% | |
| Sugars | 21.53g | 86% | |
| Dietary Fiber | 4.46g | 18% | |
| Protein | 2.74g | 5% | |
| Vitamin C | 55.5mg | 92% | |
| Iron | 2.2mg | 12% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 73.29 Kcal (307 kJ) | ||
| Calories from fat | 9.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.05g | 4% | |
|---|---|---|---|
| Cholesterol | 2.75mg | 3% | |
| Sodium | 29.05mg | 3% | |
| Potassium | 321.44mg | 19% | |
| Total Carbs | 15.94g | 15% | |
| Sugars | 7.77g | 86% | |
| Dietary Fiber | 1.61g | 18% | |
| Protein | 0.99g | 5% | |
| Vitamin C | 20mg | 92% | |
| Iron | 0.8mg | 12% | |
| Calcium | 28.8mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Orange-Glazed Acorn Squash
Acorn squash, Butter, Sugar (i used 1/2 cup), Orange juice and 5 more.. -
French Breakfast Puffs
Butter, melted, Sugar, Egg, Flour, Salt, Nutmeg, Milk and 3 more.. -
EZ Applesauce Bars
Butter, Sugar, Applesauce (no sugar added preferred) and 6 more.. -
Ginger-Glazed Carrots
Baby carrots, Water, Butter, divided, Honey, Orange juice and 4 more.. -
Sticky Lemon Rolls
Yeast, Milk, warm, Butter, softened, Sugar, Vanilla, Flour and 9 more.. -
Lemon Spice Bread ( Breadmaker 1 1/2 Lb. Loaf)
Water , plus (70o to 80of), Water (70o to 80of), Egg and 12 more.. -
Delicious Sane Baked Sufganiot (Doughnuts) for Hanukkah
Water (lukewarm), Sugar, Active dry yeast, Low-fat milk and 11 more.. -
Gingered Pumpkin Pie
Refrigerated pie dough, Gingersnap cookies, Sugar, Flour and 10 more.. -
Gingered Pumpkin Pie
Refrigerated pie dough (such as pillsbury ) and 13 more.. -
Straw and Hay
Chopped onions, Garlic clove, crushed, Butter, divided and 12 more.. -
Mashed Potato Doughnuts
Active dry yeast, Warm buttermilk (110o to 115o) and 11 more..
Also Try
-
-
-
Roasted and Glazed Acorn Squash (Fat-Free)
Acorn squash, Maple syrup, Ground ginger, Kosher salt and 1 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
