Directions:
- Heat sesame oil; saute chicken; remove chicken to a platter.
- Add onions to oil; add orange zest, cinnamon, cardamom, nutmeg, cumin, coriander, salt, and pepper; stir.
- Add chicken back; roll chicken around to coat in the spices.
- Add orange juice; bring to near boil; cook 20 minutes covered; stir occasionally so it doesn't burn.
- Cook on low until chicken becomes tender.
- Combine vinegar, lime juice, sugar, and saffron water in medium saucepan; heat for 10 minutes until hot; add orange segments; stir well.
- Add carrots, almonds and pistachio nuts to chicken mixture and cook for 15 minutes more.
- When done add lime juice mixture; stir.
- Garnish with herbs like cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.94 Kcal (854 kJ) | ||
| Calories from fat | 83.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 14% | |
|---|---|---|---|
| Cholesterol | 3.08mg | 1% | |
| Sodium | 445.25mg | 19% | |
| Potassium | 426.67mg | 9% | |
| Total Carbs | 28.1g | 9% | |
| Sugars | 18.65g | 75% | |
| Dietary Fiber | 3.51g | 14% | |
| Protein | 3.62g | 7% | |
| Vitamin C | 75.7mg | 126% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.4mg | 2% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 90.47 Kcal (379 kJ) | ||
| Calories from fat | 37.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.14g | 14% | |
|---|---|---|---|
| Cholesterol | 1.36mg | 1% | |
| Sodium | 197.52mg | 19% | |
| Potassium | 189.27mg | 9% | |
| Total Carbs | 12.46g | 9% | |
| Sugars | 8.27g | 75% | |
| Dietary Fiber | 1.56g | 14% | |
| Protein | 1.61g | 7% | |
| Vitamin C | 33.6mg | 126% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.2mg | 2% | |
| Calcium | 29.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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