Main
Recipes
Course
Dinners
Jerk Turkey Cutlets with Cranberry-Habanero Salsa Recipe

Jerk Turkey Cutlets with Cranberry-Habanero Salsa Recipe

Posted by

Rate It!

Jerk Turkey Cutlets with Cranberry-Habanero Salsa

Add your photo!

Ingredients

Count

Nutrition

246

Calories

Comments Print recipe

Ingredients:

Serving

1/2 cup (2-inch) sliced green onions
2 tbsp ground allspice
2 tbsp fresh or 2 tsp dried thyme
2 tbsp fresh lime juice
2 tbsp vegetable oil
1 tbsp soy sauce
1 tbsp honey
1 1/2 tsp grated peeled fresh ginger
1 1/2 tsp black pepper
3/4 tsp salt
3/4 tsp worcestershire sauce
1/2 tsp ground nutmeg
1/2 tsp ground cinnamon
1/2 tsp habanero hot pepper sauce
1/4 tsp ground cloves
2 garlic cloves, minced
1 habanero pepper, seeded and chopped (optional)
12 (2-oz) turkey cutlets
1 1/2 tsp jamaican jerk seasoning (such as spice islands)
1 tbsp vegetable oil, divided
cranberry-habanero salsa

Directions:

To prepare marinade, combine first 17 ingredients in a blender or food processor, and process until mixture forms a paste; divide mixture in half, reserving 1/4 cup for another use.
To prepare turkey, combine 1/4 cup marinade, cutlets, and jerk seasoning in a zip-top plastic bag; seal and toss well to coat. Marinate in refrigerator 4 hours or overnight, turning bag occasionally.
Remove cutlets from bag, and discard marinade. Heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add 4 cutlets, and sauté for 1 minute on each side or until done. Repeat procedure with the remaining oil and cutlets. Serve with Cranberry-Habanero Salsa.
Note: Try leftover marinade on chicken, pork, or shrimp.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	245.97 Kcal (1030 kJ)
Calories from fat	111.75 Kcal
		% Daily Value*
Total Fat	12.42g	19%
Cholesterol	55.28mg	18%
Sodium	754.35mg	31%
Potassium	385.83mg	8%
Total Carbs	10.09g	3%
Sugars	4.88g	20%
Dietary Fiber	1.73g	7%
Protein	25.7g	51%
Vitamin C	5.1mg	8%
Iron	3.1mg	17%
Calcium	65.3mg	7%

Amount Per 100 g
Calories	193.81 Kcal (811 kJ)
Calories from fat	88.05 Kcal
		% Daily Value*
Total Fat	9.78g	19%
Cholesterol	43.56mg	18%
Sodium	594.38mg	31%
Potassium	304.01mg	8%
Total Carbs	7.95g	3%
Sugars	3.84g	20%
Dietary Fiber	1.36g	7%
Protein	20.25g	51%
Vitamin C	4mg	8%
Iron	2.4mg	17%
Calcium	51.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pork Chops with Tangy Honey Sauce

Garlic, Apple cider vinegar, Soy sauce, Honey and 3 more..
Tandoori Spice Mix

Ground ginger, Coriander, Ground cumin, Paprika, Pepper and 5 more..
Mahogany Glazed Chicken

Rice wine or 1/2 cup dry sherry, Strong brewed black tea and 12 more..
Sweet and Sour Red Cabbage

Red cabbage, cored and shredded, Garlic, minced and 6 more..
Easy Acorn Squash

Acorn squash, Butter, Dark brown sugar and 5 more..
Steak meatloaf

Ground beef, Eggs, Breadcrumbs, Grated cheddar cheese and 11 more..
Jerk Pork Chops

Soy sauce, Orange juice, Extra virgin olive oil and 9 more..
Berbere -- Ethiopian Red Pepper and Spice Paste

Ground ginger, Ground cardamom, Ground coriander and 14 more..
Caribbean-Spiced Roast Chicken

Fresh lime juice, Rum, Brown sugar, Cayenne pepper and 7 more..
Caribbean Spiced Roast Chicken

Fresh lime juice, Rum, Brown sugar, Cayenne pepper and 7 more..
Spice Paste (Berbere)

Ginger, Ground cardamom, Ground coriander and 12 more..
Thai Salad With Grilled Beef

Chopped garlic, Pepper, Salt, Flank steak and 14 more..
Grilled Steak Sandwich (Patrick and Gina Neely)

Garlic cloves, smashed, Canola oil, Balsamic vinegar and 15 more..
Berberé (Spicy Red Pepper Paste)

Ground ginger, Cardamom, Coriander, Fenugreek seeds and 10 more..
Marinated Chicken Thighs with Sweet Potato

Less-sodium soy sauce, Honey, Grated peeled fresh ginger and 15 more..
Honeyed Pork Chops

Vegetable oil, Boneless pork chops, Honey, Water and 4 more..