Directions:
- Preheat oven to 180°C.
- Mix together hoisin, soy, honey, ginger and garlic and add the chicken drumsticks and toss well to coat.
- Put a sheet of baking paper/parchment onto 1 ot 2 baking trays and place drumsticks on top (in one layer).
- Spoon a little sauce over the top of each drumstick/leg and cook in oven for about 20 to 30 minutes until cooked through, turning once.
- Heat oil in a wok (or large non stick frying pan) and briefly toss snowpeas until tender.
- To serve, mound snowpeas on individual plates and top with chicken, cooking juices and spring onion.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.91 Kcal (1360 kJ) | ||
| Calories from fat | 47.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 8% | |
|---|---|---|---|
| Cholesterol | 1.92mg | 1% | |
| Sodium | 3045.38mg | 127% | |
| Potassium | 205.34mg | 4% | |
| Total Carbs | 66.04g | 22% | |
| Sugars | 52.94g | 212% | |
| Dietary Fiber | 2.58g | 10% | |
| Protein | 6.12g | 12% | |
| Vitamin C | 2.5mg | 4% | |
| Iron | 1.5mg | 8% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 207.85 Kcal (870 kJ) | ||
| Calories from fat | 30.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.41g | 8% | |
|---|---|---|---|
| Cholesterol | 1.23mg | 1% | |
| Sodium | 1948.22mg | 127% | |
| Potassium | 131.36mg | 4% | |
| Total Carbs | 42.25g | 22% | |
| Sugars | 33.87g | 212% | |
| Dietary Fiber | 1.65g | 10% | |
| Protein | 3.91g | 12% | |
| Vitamin C | 1.6mg | 4% | |
| Iron | 0.9mg | 8% | |
| Calcium | 24.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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