Directions:
- In a large resealable plastic bag, mix the orange juice, oil, honey, parsley, basil, orange zest, salt, and pepper. Place chicken in the bag, seal, and marinate in the refrigerator overnight.
- Preheat the grill for medium heat.
- Lightly oil the grill grate. Place the chicken on the grill, and discard marinade. Cook chicken 15 minutes, turning once, or until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 324.36 Kcal (1358 kJ) | ||
| Calories from fat | 125.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.91g | 21% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 908.49mg | 38% | |
| Potassium | 691.41mg | 15% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 4.94g | 20% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 47.33g | 95% | |
| Vitamin C | 5.4mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 126.02 Kcal (528 kJ) | ||
| Calories from fat | 48.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.4g | 21% | |
|---|---|---|---|
| Cholesterol | 54.1mg | 46% | |
| Sodium | 352.98mg | 38% | |
| Potassium | 268.64mg | 15% | |
| Total Carbs | 2.03g | 2% | |
| Sugars | 1.92g | 20% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 18.39g | 95% | |
| Vitamin C | 2.1mg | 9% | |
| Calcium | 5.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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